Posts Tagged ‘Childhood Obesity’

Fast Food and Obesity

January 1st, 2010

Does fast food cause obesity? That depends on what you might call fast food. The simple answer is no, but the explanation of how fast food and obesity are interrelated may surprise you.Before we begin, you might want to read a little about the history of childhood obesity in order to see how this correlation between fast food and obesity may prove true. White Castle restaurant has been credited with creating the first “fast food” chain back in 1921. However, hamburgers weren’t even eaten regularly and were considered unclean and unsafe back then. (My how times have changed!)At this same time, there was practically no mention of obesity in the US or elsewhere. People were overweight, but not to the extent that we are today. Since obesity was almost non-existent, an author in the Literary Digest in 1923 asked ““Are we going to become a physically lazy nation, and, through lack of exercise, a people of pendulous abdomens and small legs?”Seems as though the 1920’s may have been a precursor to our hefty sizes today. In the 1940’s, drive in restaurants were first established and began growing in popularity across the US. Obesity begins to rise, but very few statistics were kept. This was the age of our parents and grandparents. The World War II Era. The first McDonald’s had just opened toward the end of the decade. Now fast food was just beginning to take off.

Now we are beginning to see obesity in the news, and statisticians are keeping track of the health of our nation. We now have solid data from that bygone age and we can get real facts on how fat we are. Still, “Does fast food cause obesity” is being asked and answered in several different ways. You decide for yourselfIn pre-1940, it is almost impossible to find data on the rate of obesity in America. However, in the 1950’s, we do have some pretty good data to work with. So, does fast food cause obesity? Here is an article that gives vital information that may relate to that question. According to the CDC, Americans had a 33% prevelance of being overweight, and a 9.7% prevelance of obesity. Also, there was no data showing that anyone was “severely obese” (BMI >40).However, flash forward a decade, and we see obesity on the rise, and the number of fast food chains growing as well. McDonalds was franchising all over California and eventually outside of the state in the fifties. KFC got its start in 1952 in Salt Lake City. Burger King started in Miami in 1954. Pizza Hut opened its first door in 1958 in Wichita. So we begin to see a rise in fast food franchises in the 1950s. Of course they took a little time to catch on, but they were household names by the 1960s. Does fast food cause obesity? Keep reading to find out more…

In the 1960s, obesity went up about to about 11.3% of the nation. By the 1970s, obesity was well into the double digits at 14.4%. Also in the 1970s, Americans spent a total of $6 Billion on fast food! As you can see, fast food and obesity have a small correlation at this time.

Flash forward to the 1980s when there was a 78% increase in the number of fast food stores during the decade. By the end of the 80s, there were almost 120,000 fast food restaurants in the US. During that same time, obesity in the US rose to almost one quarter of the population (23%)! The number of overweight individuals surpassed the 50% mark and reached 56% of the population. Things are starting to look glum, aren’t they?By the end of the 1990s, obesity finally rose to 30%! That is almost one in three people being considered obese. Not to mention the fact that two-thirds of the nation was considered overweight in 2000. At that same time, guess how much Americans spent on fast food? Well, obesity doubled since the 70s, think maybe spending doubled too? Try again! Drum roll please….Americans spent $110 billion on fast food in 2000! Disgusted? Me too! And, in 2006 it was expected to reach $142 BillionConsidering about one in three people are obese and we are spending more on fast food now than any other time in history, it sill begs the question, “Does fast food cause obesity?”I would have to say that when coupled with our lack of physical activity and the horrendous nutritional value of most fast food, that yes, fast food is contributing to the rising tide of obesity in adults and children alike!What do you think? Does fast food cause obesity? Please let us know and add a comment in the blog or tag this feed and comment there.

The kind of food a person eats is a factor to cause obesity. To know more about foods and obesity, visit this website: http://www.stop-childhood-obesity.com/
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Fast Food and Childhood Obesity

December 25th, 2009

Recently the childhood obesity has taken a form of endemic in the United States. Rate of childhood obesity has increased by 5 fold from 1970s to the current time. Consumption of food rich in calories and fats are the main culprits for this increasing trend in the childhood obesity. A major part of this increase calorie intake by children comes from consumption of fast food.

In 1970s fast food constituted only 2 percent of the daily meal of a child and by mid 1990s this has increased to 10 of the daily meal of our children. Today one tenth of our children aged between 2 and 5 years and 15% of children between ages 6 and 19 are overweight.

A recent study conducted by the United States Department of Agriculture looked at the food intake data of children in the United States. These researchers analyzed data from 6,212 school children with ages ranging from 4 to 19 years. The study found that children who ate fast food consumed significantly higher number of calories compared to those children who did not consume fast food. They found that those children who ate fast food had significantly higher consumption of fat, saturated fat, and carbohydrates. Also those children who consumed fast food added more sugar to their meals, drank more of sweetened beverages and ate less milk, fiber and vegetables.

This study has shown that consumption of fast food on a regular basis does not provide the necessary nutrients and had more fat, and calories. Lack of essential nutrients may have a negative effect on the children especially at the growing years. Consumption of excessive calories, unless balanced by physical activity would lead to increased body fat and obesity. Increasing trend towards consumption of fast food is a major contributor to childhood overweight and obesity.

Parents and teachers of children should make every effort to make our children realize the dangers of fast food. They should be briefed about the negative health implications of fast food consumption. The parents should value nutrition and make healthy diet a family priority thus passing the good message to children.

In 1970s children spent much time in outdoor activities. In our modern lives children do not get as much physical activity they should be getting. Our children spend more time on the computers, television and video games. Our children and youth do not eat healthy meals and do not meet recommended levels of physical activity. Greater emphasis on good nutrition, avoidance of fast food and increased physical activity are the corner stones of a healthy childhood. Every parent and teacher should contribute toward the goal of bringing up our children healthy.

Author of this article is a freelance health information writer. Author contributes articles to various websites including Medicineworld. You may read more about weight watch and diets at this webpage.
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How to Prevent Obesity in Children

December 14th, 2009

Childhood obesity is not an easy thing to over come in today’s society. As more and more fast food joints pop up in neighborhoods and advertisements of junk food keep aiming at children. It is not an easy task to sway your child to eating healthy and properly. It seems frustrating knowing there are so much unhealthy choices of consumption for your child. So what is a parent to do in this day and age? It starts at home. Being aware of what your child eats and consumes is a huge step. By seeing and watching what your child eats gives you insight on your child’s eating habits. As well seeing what types of food and drinks they like. It is important to follow a daily plan of nutritional needs. Eating well balanced meals and light healthy choice snacks is a good place to start. And having some type of excising embedded in their routine is needed as well. Instead of you making all the choices that go into meal planning. Having your child contribute can also spark them to be interested in eating right. Taking them with you to the grocery store or making out a list before hand can easily help them make the transfer from junk food to healthy eating easier. The more you talk to your child about the facts of eating healthy the more they will understand. Showing them the pro’s and con’s of it will help them adapt to a better understanding as to why it’s important to eat healthy. Educate your self on why it is important to eat healthy. By doing this you will get a better grasp on helping your child being healthy. By learning through books or online sites you can make better choices at buying food for your child. If you continue to do a daily routine with your child you are sure to maintain a good habit of staying fit. And always encourage your child with positive improvements of their way of eating. As any change is difficult to a child if he or she is used to a certain way of doing things. Always remind your child why it is best to eat certain types of food that will not harm them in the long run. As you want your child to have a long and happy life. Helping your child to better them selves is always a task at hand but with time they are sure to get the hang of things. And the progress they make in the long run is a great reward of having a better healthier life then a short unhealthy one at best.

Jack is the owner of Jack is the owner of Early Childhood Obesity this is a site where he talks about childhood obesity and teenage obesity, he is even giving away a free report on how to help your teenaged kids to loose weight, Click Here For That Free Report.
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Cooking Up Some Fun With New Kid’s Music Cd: Shake and Bake, Songs About Fitness and Food

December 11th, 2009

Childhood obesity rates are reaching mammoth proportions.  Parents, teachers, and medical personal are wondering what steps to take in order to fight the fat.  Caroline Figiel and Danny Jones have created a fun children’s music CD, to help children learn to make healthy choices.  The United States Department of Agriculture and several state health and school nutrition agencies have already given the children’s music CD a big “thumbs up”.

 

Noticing that children spend too much time in front of the TV, and video games, Caroline and Danny decided to combine their experiences as parents, educators and entertainers to create a CD to motivate children off the couch and away from the junk food. They focused their efforts on exercise, nutrition, and some good basic health habits by writing the CD for children preschool-3rd grade. The catchy music gets them moving and exercising.  The “edutaining” lyrics that introduce these healthy concepts gets them giggling while learning at the same time.  Who would think nutrition could be so much fun!  The tunes are singable so just like a commercial jingle; the message stays in children’s heads.  The original songs are in various rock ‘n roll and country styles. Some of the titles included are “Let’s Go Shopping,” “Veggie-matic,” “Tummy-O,” “Picky Eater”, “Germ Attack.” and “Can You Move Like Me?” “Shake and Bake” cooks up a buffet of fun, energetic music to get kids active, eating right and staying healthy! It is a dab of entertainment and a dash of education so that children and adults will be shaking and baking together as they enjoy the interactive songs. For more information, please visit: www.carolineanddanny.com .

Caroline and Danny, at http://www.carolineanddanny.com, have been writing and performing music for children since 2001. Their music is distributed nationally. Two of their CDs have become published and recorded curriculum in the fields of character education and music. Because of their unique combination of education and entertainment, many corporate and educational conferences request them to present opening sessions on a variety of topics.
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Information on obesity and its Impact on Children, Teens and Adults

December 10th, 2009

Information on obesity and its Impact on Children, Teens and Adults (Obesity Information) :

This website provides you the entire obesity information and its effect on children, teens and adults. Here in this site you will find the best review source of entire Obesity information for free of cost.

Obesity information deals with an entire obesity causing factors and its effects on children, teens and adults. Obesity is defined as the accumulation of excess fat in the body. It represents a bad health condition with reduce basal metabolic rate .Obesity has a predominant effect on an individuals life.

Obesity causes many health related problems like cancer, osteoarthritis, heart disease, type 2 diabetes, liver and breathing difficulties. It also causes social and emotional problems. Children suffering with obesity also suffer obesity in adult age, these obesity factors increases health problems with increase in age.

Obesity disease reduces body mass index and life expectancy. Obesity is caused mainly due to lack of physical exercises and proper diet plan. Due to obesity, body metabolism rate decreases which cause more weight gain in the body due to fat storage.

Obesity information consists of:

• Obesity causing factors • Obesity health risks • Obesity effects in women • Obesity effects in men • Obesity effects in teenagers and children • Drug treatments for obesity

Obesity causing factors:

• Dietary calories • Genetic problems • Sedentary life style • Infectious agents • Medical and psychiatric illness • Social determinants.

But most of the medical practitioner still believes that obesity is mainly caused by more calories intake and lack of physical exercise. These obesity factors increases health problems with increase in age.

Obesity health risks: Due to the obesity factors, lots of people were facing many health risks .These obesity health risks are very harmful to the obese people as it causes many disorders. People with obesity disorder have chances of dying early.

Here is the list of obesity health risks.

• Prostate, Breast, Kidney, Endometrial, Colon, Esophageal and throat cancer. • Osteoarthritis • Heart disease • Type-1,Type 2 diabetes • Breathing difficulties (asthma). • Fatty liver disease • Gallbladder disease • Chronic Venus insufficiency • Deep vein thrombosis • Arthritis

Obesity health risks also include social and emotional problems. These obesity factors increases health problems with increase in age.

Obesity in women: obesity in women causes many problems like menstrual abnormality, infertility, obstetric, miscarriage and gynecological complications. Obese woman have more chances to die earlier than non-obese women. Women have more chances to attain obesity after menopause because excess fat will be stored in thighs and hips by the estrogen levels in the body. This leads them to more health risk problems.

Obesity in men: Generally men have high rate for the occurrence of abdominal obesity which causes several health risk problems like Prostate, Breast, Kidney, Endometrial, Colon, Esophageal and throat cancer, Osteoarthritis, Heart disease, Type-1,Type 2 diabetes , Breathing difficulties (asthma), Fatty liver disease, Gallbladder disease, Chronic Venus insufficiency, Deep vein thrombosis and Arthritis disease. Men at the age of 20-30 years facing overweight with a body mass index greater than 45.They have shorter life expectancy by 12 years. In men we can find abdominal obesity at high rate, because many of them stores fat in the middle of the abdomen. So, men with obesity are generally made up with fat belly. Fat belly represents the metabolic syndrome in men. This metabolic disorder is the main reason for causing health risk problems in men.

Obesity in teenagers and children: Children aged 6-11 years are more affected to obesity due to more calorie intake and lack of proper physical activities. Teenagers are well affected to obesity by taking junk foods and alcohol contents. Teenage obesity became like an epidemic disease due to rapid changes in food transitions and social behavior. Drug treatments for obesity: Acai Berry Elite, Slim 365, Proactol, Proshape RX, Hoodia max, Wu-Yi Tea and Hydroxycut are the best drugs to treat obesity, but these drugs cannot control the emotional factors to stop the people from having fat-foods and alcohols.

Obesity information gives the entire brief structure of its causes, effects and prevention. Obesity has a strong impact on children, teenager and adults due to its dangerous health risks. This website gives you the entire obesity information for knowing its causes and its effects.

Author shares reviews about weight loss, weight loss programs, weight loss tips, weight loss pills, Hoodia, fat loss techniques, diet, diet pills, obesity and its treatments, workouts for weight loss, rapid weight loss techniques, effective weight loss tips etc. review-center.net surveys and collects information and shares with its online readers.
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Six Tips To Help Your Overweight Children Lose Weight

December 10th, 2009

Childhood obesity has more than tripled over the past 40 years. More than 30% of children and teens are overweight and 20% are classified as obese. Most parents wait for their child to grow out of it, encouraging them to be proud of who they are. That is certainly noble in theory, but being overweight increases the risk for type 2 diabetes, high blood pressure, elevated blood cholesterol levels, and premature heart disease.

It can certainly be a challenge for parents to provide children with opportunities to lead a healthy lifestyle. You never know what they could be stuffing down their mouths in the school cafeteria or at their friend’ house. That is why it is so important to teach proper nutrition in the home. They will not learn about it in school, not even in health class. The more you practice good health at home, the better choices they will make out in the world.

Here are a few weight loss tips to get your children started on the road to good health.

Children Lose Weight Tips #1: Be The Example YourselfIf you are overweight or obese yourself, you are setting a bad example for your children. Be a responsible parent and go on a diet. Yes, YOU! Children often mimic what their parents do, and if you are fat, they will think it is OK to be fat. It is a rare occasion that I see fat children with skinny parents, and vice versa. How often do you see fat kinds with skinny parents, or skinny kids with fat parents? Not too common.

Children Lose Weight Tips #2: Pack Their Lunch For ThemDo not hand over a five dollar bill for your child to purchase a lunch themselves just because you are lazy in the morning. Nine times out of ten they will spend it on junk food because you are not there to tell them no. If you want your children to eat properly, do the most you can. Pack their lunch so they are forced to eat it. If that is all they have, they will suffer through it and come out better in the end.

Children Lose Weight Tips #3: Think AheadKinds want to grow up fast but they do not think of the consequences once getting there without planning. Studies show that if a child remains obese by the age of 10-14, they have nearly an 80% chance of remaining at a dangerously heavy weight through adulthood. Let them know that, especially if it scares you (which it should!). A childs weight is the most important predictor of whether or not the child will become an obese adult. Nearly 65% of obese adolescents will still be obese as adults, even if neither parent is obese.

Children Lose Weight Tips #4: Eat TogetherWhen I was a child, it was a rare occasion that my family ate dinner in separate rooms. Do not let your child heat up a burrito and slam it down in their room in front of their computer or television. It is important to monitor their eating and make sure they are paying attention to the luxury of having dinner, especially if they are trying to lose weight. Eating together as a family is an activity that will help everyone follow a healthier lifestyle.

Children Lose Weight Tips #5: Fix Them A Healthy BreakfastYou know this is the most important meal of the day, so handing over a sugary pop-tart to your child on their way out of the house is extremely counter-productive. And do not even think about stopping off at Starbucks and buying them a fatty latte either. A healthy breakfast at home does not have to be time consuming. I make a soy based protein smoothy every morning that provides me with the best nutrition possible. It takes me literally 2 minutes to make it in the blender.

Children Lose Weight Tips #6: Introduce Healthy SnackingChildren are quite active with school, sports and other extra-curricular activities. It makes sense that they need a boost of energy in between meals. Stock your cupboards and refrigerator with healthy snacks instead of processed trigger foods. Cut fruits and vegetables so they can grab them just as they would a candy bar. Protein bars and soy nuts are a great alternative to cookies and chips. Premix flavored water with green tea to give them natural energy boosts instead of providing high sugar soda and sports drinks they are not healthy.

Helping a child to develop lifelong healthy habits can be rewarding in so many ways. Introducing healthy alternatives into your child’s diet is not rocket science. Try the Children Lose Weight tips listed above to prevent resistance to healthier eating. As a parent, you are responsible for what, when and where your children eat. It is up to you to help your children adopt a healthy lifestyle.

Bill Winch is a Personal Wellness Coach whose mission is teaching and coaching others who are struggling with getting healthy, losing weight safely and keeping it off for good. He is also a Certified Business Growth Specialist, former High School and College Business Educator and Counselor, and mentors from his home office in Rochester, NY. If you are interested in receiving his Free Report “9 Weight Loss Myths Exposed” visit his website by clicking on FREE REPORT or by calling him directly at (585) 271-3767 for a free wellness consultation.
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Disorders in obese children and the treatment for obesity disorders

December 9th, 2009

Disorders in obese children and the treatment for obesity disorders

This review center is the best site for viewing the review source of disorders in obese children and treatment for these disorders. Obesity is defined as the accumulation of fat storage in the body. Obesity results when body takes more calories and burns fewer calories. Obesity has a predominant effect on children’s life.

Obesity is considered as the serious health problem. metabolism plays a key role in defining obesity. The rate of burning calories in the body is defined by the metabolism .If the metabolism rate is high then the body looses more weight ,if the metabolism rate in the body is low then the body gains more weight. If the body possesses more weight then there are chances of occurring obesity. Obesity in children can be determined by using Body mass index tables. It is generally used by the medical practitioner to confirm the obesity problem in the body. If the body mass index (BMI) is more than 40 kg/m2 then it is considered as severe obesity. If the BMI rate is between 40.0 to 49.9 kg/m2 then it is considered as morbid obesity and if the BMI rate is greater than 50 kg/m2 then its is considered as super obese.

Obesity disorders in children:

It also causes social and emotional problems. Children suffering with obesity also suffers obesity in adult age, these obesity factors increases health problems with increase in age.

Treatment for obesity disorders in children:

These obesity disorders in children can be treated by planning a successful weight loss program. .Planning a safe weight loss program by yourself can be a big task. So, this website can be really helpful in giving the review in choosing a safe weight loss program for treating obesity. Weight loss program helps you in reducing 1-2 pounds in a week effectively. Rapid decrease in weight within a week causes many health problems like blood regulations, digestion, heart pumping, cancer, intestinal disease, jaundice and urination problems. Safe weight loss program helps you to over come all such kinds of health related problems during losing weight.

Follow these steps for the treatment of obesity in children:

Obesity in children causes several health problems and creates imbalance in their life system. Obesity disorders can be treated easily by planning a safe weight loss program. This weight loss program will be very effective in treating obesity.

Author shares reviews about weight loss, weight loss programs, weight loss tips, weight loss pills, Hoodia, fat loss techniques, diet, diet pills, obesity and its treatments, workouts for weight loss, rapid weight loss techniques, effective weight loss tips etc. review-center.net surveys and collects information and shares with its online readers.
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Finding Foods Your Children Like To Eat All The Time

December 7th, 2009

Kids need special attention from their parents especially when they are newly born or just babies. The major role of the parents is to protect them from any thing that could harm them. Parents are very aware of the things or the products that they use to make sure they don’t harm their baby’s health.While kids are mostly attracted to foods that are sweet, yummy or just plain good looking or colorful, they are not the one responsible for this kind of habit. Most parents think that when their kids eat a lot they are healthy but the truth is kids who eats a lot of foods, but they happened to be junk foods, are actually putting their health at risk.According to a new study, for the last 25 years, rates of severe childhood obesity in the United States have tripled; putting increasing numbers of children at risk for diabetes and heart disease, says a new study.Researchers looked at National Health and Nutrition Survey data on 12,384 youths, ages 2 to 19 years, and found that the prevalence of severe obesity increased from 0.8 percent in the period from 1976 to 1980 to 3.8 percent in 1999 to 2004. Severe obesity correlates to a body mass index that’s equal to or greater than the 99th percentile for age and gender.Black and Mexican-American children had the largest increases in severe obesity, along with children in families below the poverty level. For example, the percentage of severely obese Mexican-American children rose from 0.9 percent to 5.2 percent.If you are one of these parents and still are not aware of your child that are candidates for diabetes and heart disease at an early age then you should start consulting your doctors now and ask on how you can change your kids food intake. Most kids love to eat junk foods such as fries, chips, ice creams and hot dogs which do not contain any nutrients or vitamins and just supply their bodies with fats.I remember when my baby turned one year old, I was advised to feed her only with natural foods such as mashed vegetables with a bit of rice, fruits in the morning whether she eats them straight or I make a juice out of them and not just any prepared baby products that you can get form a supermarket.Parents have a great responsibility for their children and it wouldn’t stop until they get older. We must prepare their future and make sure they live healthy and longer. So it’s best to give them the proper nutrition while they are still young.

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Why are We Seeing so Many Obese Children?

November 23rd, 2009

Obesity rates, which have already reached epidemic proportions in many western countries, are continuing to rise and so it is not surprising that we are seeing an increasing number of overweight children. The dangers of childhood obesity today are all too clear, but what leads to child obesity?As with many conditions there is no one cause of child obesity and several different factors, usually working together, come into the equation when we are looking at obesity in children.Frequently a child with obese parents will also be obese and this indicates that there is a possible genetic or inherited link to obesity. This is one area that is currently being researched in a number of medical studies on child obesity. At present however no clearly identifiable genetic connection has been found and it is thought to be far more likely that child obesity is caused by diet and eating habits within the family and not genetics.Eating habits have altered markedly in recent years with fast food restaurants appearing everywhere, junk food widely and readily available and our supermarket shelves packed with convenience foods that frequently contain very high amounts of sugar. Gone are those days of home cooked meals in many homes, to be replaced by microwave meals or take-away food and ever more parents are choosing to take their children out to eat instead of cooking meals at home.We have also seen a significant decline in levels of physical activity in many groups of children that has been fueled to a large extent by the introduction of video games, home computers, and now the always present mobile phone. This decline in the level of activity means that all too many children are no longer taking advantage of their natural ability to burn up the calories which they gain from eating. The connection between technology today and child obesity is only too clear to see.The media (including television and the Internet) also plays a central role. Fast and junk food companies, together with confectionery manufacturers, have not been slow to jump onto the media bandwagon and take full advantage of its clear advertising potential.There is no doubt that there is a link between junk food commercials and child obesity and the answer to the question ‘Is junk food resulting in child obesity?’ is most clearly ‘Yes’.There is also a clear connection between social changes and child obesity with many of our children today simply choosing to eat whenever they are bored. We also see them turning to food if they find that they are stressed, depressed, angry or anxious.Despite the fact that a great deal of research is presently targeted at child obesity, a lot of the strategies to fight child obesity are looking at solving the problem once a child is overweight. Perhaps however the time has come when we ought to be attacking the problem at its roots and preventing our children from getting overweight or obese in the first place.

GastricBypassFacts.info provides information on all aspects of obesity including obesity in teens and the problem of childhood obesity and school menus
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Strategies for Overweight Children – Establish a Junk Food Age Requirement

November 20th, 2009

The number of overweight children is at an all time high and the numbers are increasing. Strategies to reverse this disturbing trend must be created and put into action. One strategy would be to establish an age requirement for the purchase of junk foods and fast foods.Preventable DeathsSmoking and obesity are the two leading causes of preventable diseases in the United States. Smoking is the number one cause. However, obesity is a very close second.Smoking related diseases include:

Obesity related diseases include: * Cardiovascular Diseases such as Coronary Artery Disease and Stroke * Type 2 Diabetes * The Metabolic Syndrome * Cancers such as colon, breast, endometrium, kidney, esophagus, and gallbladder * High Blood Pressure * Gall Bladder Disease * Osteoarthritis * Sleep Apnea * AsthmaSo what is the difference between smoking and obesity? Children are not allowed to purchase cigarettes, but they are allowed to purchase the foods that lead to obesity.Age RequirementThe government should establish a fast food age requirement similar to the age requirement that was established for smoking many years ago. This age requirement would prohibit the purchase of certain foods for people under the age of eighteen.The prohibited foods would be foods with: * High calories per serving * High percentage of saturated fats * High percentage of trans fats * High percentage of sugars * High percentage of high fructose corn syrupSetting up this age requirements would have many benefits including:

Children should be allowed to eat junk foods and fast foods occasionally in moderation. However, this should only occur under the watchful eyes of an adult. Establishing an age requirement would help in this process.

Kalvin Chinyere, M.D., fondly known as Dr. Kal, is a weight loss expert and the creator of The Don’t Go Broke Diet. Dr. Kal was an overweight child, an obese teen and a morbidly obese adult. He tipped the scale at over 330 pounds. Dr. Kal has since lost and kept off over 140 pounds naturally. Learn more about the Don’t Go Broke Diet at his weight loss blog and his weight loss program website.
(c) Copyright – Kalvin Chinyere. All Right Reserved Worldwide
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