Posts Tagged ‘Effects Of Smoking’

Bad Effects of Smoking – Makes Your Life Worse

January 5th, 2010

There is strong medical evidence that smoking tobacco is related to more than two dozen diseases and conditions. It has negative effects on nearly every organ of the body and reduces overall health. Smoking tobacco remains the leading cause of preventable death and has negative health impacts on people of all ages: unborn babies, infants, children, adolescents, adults, and seniors.

Smoking leads people to develop health problems like cancer, emphysema (breakdown of lung tissue), organ damage, and heart disease. These diseases limit a person’s ability to be normally active — and can be fatal. Each time a smoker lights up, that single cigarette takes about 5 to 20 minutes off the person’s life.

How Does Smoke Affect Cholesterol?

Smoking tobacco in any form, even cigars, will have the effect of increasing LDL cholesterol and decreasing HDL cholesterol. It also slightly increases triglycerides. This is a triple whammy because it negatively affects all your cholesterol levels. Cholesterol levels have a direct correlation with coronary artery disease also known as atherosclerosis.

Smoking Cause Heart Disease

The current data demonstrate that the ill effects of secondhand smoke result from many components of tobacco smoke. These include carbon monoxide, nicotine, polycyclic aromatic hydrocarbons and others.

The carbon monoxide produced by passive smoking competes with oxygen for binding sites on red blood cells. This reduces the blood’s ability to deliver oxygen to the heart and compromises the heart muscle’s ability to use oxygen to create adenosine triphosphate. The carbon monoxide also increases the amount of lactate in venous blood.

What about cigar and pipe smoking?

People who smoke cigars or pipes seem to have a higher risk of death from coronary heart disease (and possibly stroke), but their risk isn’t as great as that of cigarette smokers. This is probably because they’re less likely to inhale the smoke. Currently there’s very little scientific information on cigar and pipe smoking and cardiovascular disease, especially among young men, who represent the vast majority of cigar users.

Smoking Cause Acne In Women

New findings link Acne in women who smoke. Italian researchers from the San Gallicano Dermatological Institute in Rome have found that smoking causes acne in human and affects women the most. They discovered a particular type of acne known as NIA (non inflammatory acne), which is common in smoker. This type of acne in smoker is characterised by blocked pores, large blackheads, which are less inflamed than normal acne.

Increased risk of illness. Studies show that smokers get more colds, flu, bronchitis, and pneumonia than nonsmokers. And people with certain health conditions, like asthma, become more sick if they smoke (and often if they’re just around people who smoke). Because teens who smoke as a way to manage weight often light up instead of eating, their bodies lack the nutrients they need to grow, develop, and fight off illness properly.

The report concludes that smoking reduces the overall health of smokers, contributing to such conditions as hip fractures, complications from diabetes, increased wound infections following surgery, and a wide range of reproductive complications. For every premature death caused each year by smoking, there are at least 20 smokers living with a serious smoking-related illness.

Health – Now is the Time to Stop Your Smoking Habit

January 2nd, 2010

Stop the smoking habit is most difficult. Moreover, if the cigarette is positioned as a faithful friend in our spare anchor. However, if you do not try, the effect is very dangerous for your body.

In fact, not all people can suppress their smoking habit within six months. Lot’s of them surrender and re-enjoy the unique aroma of their favorite cigarette.

“Nicotine Gynecology in cigarettes is very harmful for health. Although it is not felt in a short time, but in the future the bad effects of smoking habits will be feel,” said Prof Chris Bolliger, lungs expert from University of Stellenbosch’s, United States , as quoted by Health24.

To stopping this bad habbit, there is some simple tricks or tips you can do, such as …

Stop Nicotine Therapy

The first trick or tip you should do is with a therapy to stopping the circulation of nicotine in your body. This solution can easily done without need to spend lot’s of money. Only need to preparing a gum trousers in your pocket and take it anywhere you go. This gum can help you to stop your bad habit of smoking.

Make Program and Run It

This like reducing stress level, each person will have their own program to dismiss this bad habit. Example, with sports. Sports are proven as the method to stop smoking habit with confident and run your life with the pattern of healthy living in daily life. With hard effort, the smoking habit can be lost by itself.

Control Your Emotion

According to the agreement of International smokenders group, emotions and psychology are the two factors that can bring someone to enjoy a cigarette in a day, even more. Therefore, it’s recommended if you can minimize your stress level and managing your emotions in order to eliminate this bad habit.

It’s only need 3 tricks or tips above to start stopping bad habit of smoking, so now it’s up to you to running the tricks or tips above or not.

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Health Effects of Smoking

January 1st, 2010

Smoking

Today we’re more aware about how bad smoking is for our health. Smoking is restricted or banned in almost all public places and cigarette companies are no longer allowed to advertise on TV, radio, and in many magazines. Almost everyone knows that smoking causes cancer, emphysema, and heart disease; that it can shorten your life by 10 years or more; and that the habit can cost a smoker thousands of dollars a year. It is also responsible for many other cancers and health problems.

These include lung disease, heart and blood vessel disease, stroke and cataracts. Women who smoke have a greater chance of certain pregnancy problems or having a baby die from sudden infant death syndrome. The message that ’smoking is bad for you’ is an old one, so not everyone gives it their full attention. The most common method of smoking today is through cigarettes, either industrially manufactured or rolled with loose tobacco and a rolling paper. Other forms, though not as common, are pipes, cigars and bongs. Smoking is one of the worst things kids or adults can do to their bodies.

Health Effects of Smoking

Lung problems-Lung cancer is a difficult cancer to treat – long term survival rates are poor. Smoking also increases the risk of oral, uterine, liver, kidney, bladder, stomach, and cervical cancers, and leukemia. The lung damage which causes emphysema is irreversible, and makes it extremely difficult to breathe.

Spontaneous abortion-A number of studies have shown that tobacco use is a significant factor in spontaneous abortions among pregnant smokers that it contributes to a number of other threats to the health of the fetus. Second-hand smoke appears to present an equal danger to the fetus, as one study noted that “heavy paternal smoking increased the risk of early pregnancy loss.

Bad skin. Because smoking restricts blood vessels, it can prevent oxygen and nutrients from getting to the skin — which is why smokers often appear pale and unhealthy. An Italian study also linked smoking to an increased risk of getting a type of skin rash called psoriasis.

Cancer-Smoking causes cancers of the bladder, oral cavity, pharynx, larynx (voice box), esophagus, cervix, kidney, lung, pancreas, and stomach, and causes acute myeloid leukemia. Rates of cancers related to cigarette smoking vary widely among members of racial/ethnic groups, but are generally highest in African-American men.

Way to quit smoking

Pick a quit day Choose a date within the next two or three weeks to quit. Having a deadline makes it easier to plan how you will handle the people, places and situations that make you want to smoke. Try to choose a time that is not particularly stressful. But don’t wait forever for the “perfect” day – pick a quit date now and work with it.

Make a plan. Preparing to quit is an important first step. There’s no one right way to stop smoking, but smokers who lay the groundwork are much more likely to succeed. Make a list of the people, places, and pastimes associated with your smoking — anything that “triggers” your behavior. One of the hardest things about being a regular smoker and then giving it up is that you’ll always know how good that after-dinner smoke tastes. Come up with a plan for coping with each of those triggers. For example, after a meal you may want to get up and take a walk — or brush your teeth. If a cigarette automatically appears in your mouth when you leave work at the end of the day, substitute a lollipop or a toothpick.

Niquitin Products-You provide the willpower – Niquitin can help with the cravings. The therapeutic nicotine in our patches, lozenges and gum help control the physical symptoms so you can concentrate on tackling the other aspects of quitting smoking.

Guide to how you can stop smoking or quit smoking

December 30th, 2009
To learn more about the different hazards of smoking ,visit Quit smoking withdrawal symptoms explained .And to learn about a drug that can cure it within weeks visit Stop smoking drug that actually work
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