Posts Tagged ‘Women Smoking’

Bad Effects of Smoking – Makes Your Life Worse

January 5th, 2010

There is strong medical evidence that smoking tobacco is related to more than two dozen diseases and conditions. It has negative effects on nearly every organ of the body and reduces overall health. Smoking tobacco remains the leading cause of preventable death and has negative health impacts on people of all ages: unborn babies, infants, children, adolescents, adults, and seniors.

Smoking leads people to develop health problems like cancer, emphysema (breakdown of lung tissue), organ damage, and heart disease. These diseases limit a person’s ability to be normally active — and can be fatal. Each time a smoker lights up, that single cigarette takes about 5 to 20 minutes off the person’s life.

How Does Smoke Affect Cholesterol?

Smoking tobacco in any form, even cigars, will have the effect of increasing LDL cholesterol and decreasing HDL cholesterol. It also slightly increases triglycerides. This is a triple whammy because it negatively affects all your cholesterol levels. Cholesterol levels have a direct correlation with coronary artery disease also known as atherosclerosis.

Smoking Cause Heart Disease

The current data demonstrate that the ill effects of secondhand smoke result from many components of tobacco smoke. These include carbon monoxide, nicotine, polycyclic aromatic hydrocarbons and others.

The carbon monoxide produced by passive smoking competes with oxygen for binding sites on red blood cells. This reduces the blood’s ability to deliver oxygen to the heart and compromises the heart muscle’s ability to use oxygen to create adenosine triphosphate. The carbon monoxide also increases the amount of lactate in venous blood.

What about cigar and pipe smoking?

People who smoke cigars or pipes seem to have a higher risk of death from coronary heart disease (and possibly stroke), but their risk isn’t as great as that of cigarette smokers. This is probably because they’re less likely to inhale the smoke. Currently there’s very little scientific information on cigar and pipe smoking and cardiovascular disease, especially among young men, who represent the vast majority of cigar users.

Smoking Cause Acne In Women

New findings link Acne in women who smoke. Italian researchers from the San Gallicano Dermatological Institute in Rome have found that smoking causes acne in human and affects women the most. They discovered a particular type of acne known as NIA (non inflammatory acne), which is common in smoker. This type of acne in smoker is characterised by blocked pores, large blackheads, which are less inflamed than normal acne.

Increased risk of illness. Studies show that smokers get more colds, flu, bronchitis, and pneumonia than nonsmokers. And people with certain health conditions, like asthma, become more sick if they smoke (and often if they’re just around people who smoke). Because teens who smoke as a way to manage weight often light up instead of eating, their bodies lack the nutrients they need to grow, develop, and fight off illness properly.

The report concludes that smoking reduces the overall health of smokers, contributing to such conditions as hip fractures, complications from diabetes, increased wound infections following surgery, and a wide range of reproductive complications. For every premature death caused each year by smoking, there are at least 20 smokers living with a serious smoking-related illness.

Quit Smoking – It’s Your Health

January 2nd, 2010

If you smoke, you know how difficult it is to Quit Smoking. How many times have you said to yourself or to your friends or family that you are going to quit smoking today or tomorrow or even next week with no such luck, or I’m going to join a Stop Smoking Program and never do. People do not understand that nicotine is a drug and it is addictive and its not easy to quit. After all the times of saying you will quit and you can’t its because the addictions remains.

Lets take a closer look at the Effects of Smoking. Smoking has an injurious effect on most all of ones body parts. Its not so hard to believe but the biggest risk is to your lungs as they are affected most adversely and whats funny is, the most addicted smokers know the risk of lung cancer and continue to smoke.

But there is much more than one might know, smoking can adversely affect your hair, brain, eyes, nose, skin, teeth, mouth and throat, hands, esophagus, respiratory system and lungs, cardiovascular system, liver, abdomen, kidneys and bladder, male reproductive system, bones, blood, immune system, and your legs and feet.

So, how important is your health to you? Do you really want to Stop Smoking? There are so many different programs on the market today, what works for one may not work for another, and based on reasons for wanting to quit. Is it out of demand, illness or do you just have the pure desire to quit?

When searching for a quit smoking program, you will want to look at the pros and cons and warnings associated with each program, do they use medication, meditation or what is the primary methodology to guide you to break your addiction.

You will be amazed at how many diverse stop smoking programs are out on the market today. The big question is, do you really honestly want to quit? If you answered yes, then you and only you need to get a handle on your addiction. Find the program that feels best for you and go for it. It only takes a short period of time to break the chemical dependency to nicotine, it’s the habits that is hard, or when you are stressed or happy or other triggers that make you want to smoke. Have a great attitude, and confidence in yourself that you can quit this horrible addiction and you will do it. In my research I have come across an amazing book, “Freedom From Smoking” which you can obtain by Clicking Here.

Have much success with your quit smoking program, it may become stressful at times, but stay strong and know that your health is worth it. Do it Now, because your LIFE depends on it.

Nanette Hughston is a freelance writer from the Central Florida area with a bachelors degree in Finance. Permission to reprint and republish this article is granted with the exception that the Bio/Resource box remains intact.
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