Posts Tagged ‘Wrinkles’

How Smoking is Injurious to Health

January 2nd, 2010
Dr.SavithaSuri – B.A.M.S has been an Ayurvedic Practitioner since 1989. Her articles about ayurveda have been published in news papers and websites. She is a regular health columnist to a regional news paper.Ayurveda help through ayurveda consultations
email doctor@ayurhelp.com
Mob: 91-9945995660
mortgage in spain

Why You Shoundn’t Smoke

December 25th, 2009

We live in a crazy world where criminals are glorified and people are sometimes jailed for petty crimes. Yet virtually nothing is done about the sale of tobacco which is far more deadly than any criminal on the face of the earth.

Tobacco is a killer and it kills without mercy. In the United States cigarette smoking is responsible for over 400,000 deaths a year. Tobacco related diseases kill over 276,000 men and 142,000 women yearly. People who smoke regularly shorten their lives by about 2,250 days.

“A 25-year-old, two pack-a-day smoker of cigarettes has a life expectancy 8.3 years shorter than his non-smoking counterpart. For groups of men smoking fewer than 10 cigarettes per day, the loss of years of life expectancy is 4.6 years; smoking 10 to 19 cigarettes a day shortens the life, expectancy by 5.5 years; and smoking 20 to 39 cigarettes a day, by 6.2 years,” said E.G. Hammond in “Life Expectancy of American Men in Relation to their Smoking Habits.”

Smoking causes other problems as well. Property damage due to fires caused by cigarettes costs the American public $400 million each year. But this amount is small compared to the man-hours lost from smoking.

“The health-care costs of tobacco use in this country are staggering. Annually, we spend $23 billion in medical costs and we lose $30 billion because of loss of working time and decreased productivity from the effects of smoking. Each year smoking kills more Americans than died in battle in World War II and Vietnam combined,” according to Dr. David E. Larson, editor-in-chief of the “Mayo Clinic Family Health Book.”

“Smoking is the single largest, preventable cause of premature death and disability in this country. One in six deaths in the United States each year is associated with cigarette smoking. The American Lung Association states that smoking kills more Americans each year than cocaine/heroin, alcohol abuse, accidents, homicide and suicide combined,” Larson added.

Why do people smoke in spite of these grim statistics? Some say smoking helps them relax and ease tension. Others seen tobacco as an escape from their everyday problems or as a way of coping with the demands of their profession. Still others say that smoking perks up their day and prepares them for what lies ahead.

But the reason why people smoke is simple. The nicotine in tobacco is a highly addictive drug. More than 85 percent of adolescents who smoke more than one cigarette eventually become a tobacco addict – that’s why it is difficult to stop. (Next: More reasons why people smoke.)

Since smoking cause wrinkles, quit now before you destroy your face. One product that can help is the Rejuvinol AM/PM Botox Alternative Age-Defying System. This anti-aging system has two powerful components: the Rejuvinol morning moisturizer that creates firmer, healthier, and younger-looking skin; and the Rejuvox night cream that reduces fine lines and wrinkles. For more information, go to http://www.rejuvinol.com/.

Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine http://www.HealthLinesNews.com.

Stop Smoking – How to Quit Smoking! – Its Easy to Stop Smoking

December 19th, 2009

Do you really want to stop smoking or do you want to help somebody quit smoking? If your answer is YES then this brings us to yet another question “How can you stop smoking?” how can you or anybody else quit this stinking habit? Well, in rare cases it’s easy for some individuals to quit the smoking habit, they will just wake up one day and decide they will never smoke again and they quit smoking just like that. Out of my own experience I think nobody enjoys smoking, it’s only the beginners who enjoy this habit in it’s early stages until they are addicted to the habit and start fighting it back in efforts of trying to quit the same habit, therefore a majority of so called “smokers” only smoke because they are addicted to smoking and not because they enjoy smoking.

I will tell you a short story of my own experience. I started smoking back in 1995 when I used to work in a discotheque as a Dj. I was drawn to the habit by friends and I got deep into it not realizing what I was getting my self into. At first it was fun it was cool and it felt so good “smoking”, it was relaxing. After a year I decided, well I am tired of smoking and its time to quit so I woke up one morning and said to my self I will never smoke again. Three hours later on that same day while smoking my second cigarette is when I remembered that I had made a decision that morning never to smoke again! I felt terrible it was like I had betrayed my self; this went on for days months and years until I realized how difficult it was for me to stop the habit.

This “war” between me and smoking went on for twelve years; I tried every thing from eating specific kinds of selected foods to all sorts of medicine including herbal medicines in the efforts of trying to get rid of the cigarette cravings but nothing worked until one day in 2006 while searching for the cure to my smoking problem on the internet I came across this amazing Freedom From Smoking Guide. At first I thought it was just one of the many online money making scams that are all over the internet, but I took some time and thought of how smoking was affecting my life, my health, my finances, my wife, my new baby, almost every part of my life was affected by smoking and I decided to download that guide and give it a try. This guide changed my life almost instantly, finally after 12 years of bondage I stopped smoking just like that simply by following the simple steps and guidelines in this amazing Freedom From Smoking Guide for only 17$ . Click here to see Freedom From Smoking Guide.

For Most people smoking is a hard habit to break because tobacco contains nicotine which is highly addictive to the body and mind just like cocaine and other addictive drugs. The body and mind get so used to the nicotine in cigarettes that a person has to smoke just to feel normal and think straight.

Most people know that smoking cause’s cancer, emphysema, wrinkles, and so on and it also shortens your life span by 10 years or more, it costs smokers thousands of dollars or more every year yet people continue to smoke, this just shows how powerful this cigarette smoking addiction is and therefore it is not something to play or joke around with.

During the 12 years of my smoking addiction I was a heavy smoker I smoked thirty to thirty five cigarettes in a day, I was spending a lot of money on cigarettes my skin turned grey and wrinkled my hair was falling off and I finally developed a serious chest condition which crippled me financially I was in a lot of pain and weak and my life was slowly fading away. It’s now very important for you who is currently addicted or may be you know a loved one you can help get out of this slavery to act now before it’s too late by simply downloading this Freedom From Smoking Guide for only 17$ you will save yourself or someone else from spending thousands of dollars in trying to cure smoking related illnesses or even death.

Consequences of smoking:

Every time you light a cigarette be sure that by the time you finish smoking it you will have lost 5 to 20 minutes of your life, that’s a proven fact. Smokers also tend to develop yellow teeth and loose bone density which increases the risk of osteoporosis a condition that causes bones to break easily and bend over during old age. Smoking affects lung power meaning smokers tend to be less active. Smoking causes fertility problems and affects sexual health in both men and women, women using any form of birth control can develop serious health problems including heart attacks when they smoke and in the case of men they tend to develop erection problems.

Cigarette, cigars and pipe smoke contains over 4000 different harmful chemicals which affect a person’s body and health quickly some of these effects are: High risk of illness, slow healing of injuries, reduced physical performance, bad smells and breath, stained teeth and bad skin. All forms of tobacco are hazardous. Most smokers try to substitute the regular cigarette with other products that seem like they are better for them like filtered or low tar cigarettes but the only thing which helps a person avoid the problems associated with smoking is staying smoke free. From my own experience staying smoke free brings with it a lot of benefit, when a smoker quits smoking he/she becomes more energetic, they become good looking with more money in their pockets and most important more life to live. Click here to see some effects of smoking.

“It’s easy to quit smoking” am sure you have heard that kind of comment on various occasions and if you are a smoker you have probably said so yourself, unfortunately as easy as it may seem easy to quit the addiction still remains. Its important for you to know that what works for one person may not for another. The moment you download Freedom From Smoking, you will find out methods of quitting smoking you probably have never heard of. I hadn’t until I read Freedom From Smoking with Patricia Covers.

You may want to go for counseling sessions or join self help groups or further still visit a rehabilitation center, but what makes the freedom from smoking guide stand out from all the other methods is because Patricia covers all the symptoms and methodologies for treatment in a deeper basic understanding in a totally un-biased, non-judgmental manner.

Her information is clear, concise and understandable.   She explores in depth, each of the many treatments that are available, providing the pros, cons and warnings associated with each one of them.You will be amazed to discover so many diverse treatment options.

If you are a smoker then you owe it to your friends and loved ones and most importantly to YOURSELF to get rid of your smoking addiction. But if you are not a smoker but someone else close to you is, then you owe to them to grab a copy of Freedom From Smoking now and help them down the path toward total wellness. This being the reason I have sacrificed my time and recourses to bring you freedom from this bondage. Over 44 million people in the U.S alone have managed to give up smoking for good I am one of them and now it’s your turn. Click here to Download Freedom From Smoking.

 

6 visitors online now
6 guests, 0 members
Max visitors today: 14 at 05:21 pm GMT+6
This month: 14 at 02-08-2012 05:21 pm GMT+6
This year: 31 at 01-03-2012 08:28 pm GMT+6
All time: 123 at 01-29-2011 08:52 pm GMT+6